Buffalo Turkey Burgers with Blue Cheese Broccoli Slaw

. Turkey burgers with a cayenne pepper kick! Here's a fun way to turn boring turkey burgers into something with a little more exciting. If you're a buffalo wing fan, 

 

Ingredients:

• 1 1/2 cups broccoli slaw
• 1.25 lbs 93% lean ground turkey
• 2/3 cup grated carrots (grate in food processor) 
• 1/4 cup seasoned whole wheat breadcrumbs 
• 1 clove garlic, grated 
• 1 tbsp red onion, grated
• 1/4 cup Franks Hot Sauce
• salt and fresh pepper
• oil spray
• 5 slices reduced fat cheddar
• 5 whole wheat burger buns (I used Martin's 100 calorie Potato Whole Wheat Buns)

Directions:

In a medium bowl combine broccoli slaw and skinny blue cheese dressing. Set aside.

In a large bowl, combine ground turkey, carrots, breadcrumbs, garlic, onion, hot sauce, salt and pepper. Makes 5 equal patties, 5.5 oz each.

burgers-with-blue-source : 

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